7 ways to stay active and healthy in retirement
7 ways to stay active and healthy in retirement Staying active and connected in the current environment may have its challenges, but here are some tips that could help keep your physical and mental wellbeing in check. When it comes to living a longer, healthier, more active lifestyle, a good approach can often involve easy tasks that you can turn into everyday habits – even when social distancing is on the agenda. If you’re after …