How to become a mono-tasker | Money & Life
How to become a mono-tasker Are you addicted to multi-tasking? Dr Amantha Imber provides three science-backed strategies to become a mono-tasker. You’re working hard on a report. It’s due tomorrow. But it’s hard work. And you’re feeling stuck with what to write next. To relieve the discomfort, you do a ‘just check’ of your inbox. After spending a couple of minutes feeling productive by deleting all the e-newsletters that always seem to return even after …