How to become a mono-tasker | Money & Life

How to become a mono-tasker Are you addicted to multi-tasking? Dr Amantha Imber provides three science-backed strategies to become a mono-tasker. You’re working hard on a report. It’s due tomorrow. But it’s hard work. And you’re feeling stuck with what to write next. To relieve the discomfort, you do a ‘just check’ of your inbox. After spending a couple of minutes feeling productive by deleting all the e-newsletters that always seem to return even after …

A modern-day myth exposed: multi-tasking

A modern-day myth exposed: multi-tasking If you have little faith in your ability to do more than one thing at a time, science reveals you’re onto something. Cognitive behavioural researchers shine a light on our inability to multi-task. We simply cannot perform multiple tasks with the same level of skill as when performing one task at a time.i The old adage that women are better at multi-tasking may after all be untrue—or more accurately reflect …