wellbeing

How to give your finances a health check | Money & Life

How to give your finances a health check How healthy are your finances? Isn’t it time you put your own financial wellbeing front and centre? You can take control of your financial future quickly and easily, with a simple financial health check. Just like your physical health, it’s worth giving your finances a check-up once in a while. Over time, unhealthy spending habits can creep in, threatening to derail your progress. Here’s how to give …

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Why wellbeing isn’t just for the well-off | Money & Life

Why wellbeing isn’t just for the well-off Are you guilty of putting your health and wellbeing last? Whether it’s for financial or family reasons, you could be costing yourself more than you think. Whether it’s down to a lack of time or money, we’re all guilty of neglecting our own health from time to time. This can be especially true during challenging times, like we’re experiencing with the COVID-19 pandemic. But scrimping on your mental …

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Why financial wellbeing is a pillar of good health | Money & Life

Why financial wellbeing is a pillar of good health Much like exercise and eating well, your financial wellbeing is key to living a happy and healthy life. So what is financial wellbeing and how can you improve yours? Financial wellbeing is often overlooked as one of the pillars of good health, but it’s every bit as important as your physical, mental and emotional health. Poor financial health has been linked to a range of nasty side effects …

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How to protect your mental health during the COVID-19 pandemic | Money & Life

If you’re feeling worried about the impact of COVID-19 on your financial wellbeing, you’re not alone. CoreData reports that 81% of Australians are fearful about the potential impact of the pandemic on their personal finances and the broader economy. While it is a challenging time in many respects, the added burden of financial stress can be especially hard on your mental health. Severe financial stress can lead to symptoms of anxiety and depression, even triggering …

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Retirement planning: new insights on what clients need most | Money & Life

Retirement planning: new insights on what clients need most What can make the biggest difference to wellbeing in retirement? According to the new Best Possible Retirement Index (BPR Index©) from CoreData, having more in super savings isn’t always the answer to living a better life in retirement. Typically, Australians worry about money more than they worry about anything else and this can have many negative impacts on our lives. The good news is that financial …