Money worries and your mental health | Money & Life

Money worries and your mental health Worrying about your finances can take a real toll on your mental health. With many people experiencing financial stress this year, we look at what you can do to improve your financial (and mental) wellbeing. It’s been a trying time for many people, with our collective mental health taking a toll as the COVID-19 pandemic rolls on. The Melbourne Institute says one-in-three Australians are now reporting financial stress, while one-in-five are …

Are you mentally ready for retirement?

Are you mentally ready for retirement? The first thing on most peoples’ minds when they think of retirement is: “When can I afford it?” and “How much money will I need?” But the question often not considered is: “Am I mentally ready for retirement?” Financial planners often bring this to the attention of their pre-retirement clients so they can help them make the transition. Chris Giaouris, CFP® and principal advisor at Chronos Private says the main points …

Retirement and your mental health

Retirement and your mental health It can be hard to stay engaged and keep a positive outlook in retirement, but advances in technology can help enormously. For example, if you are interested in volunteering, websites such as Good Company can instantly put you in touch with hundreds of opportunities, charities and individual projects. Or other options such as renting out a spare room on Airbnb or driving for Uber will not only contribute to keeping you more connected, you can also …