Why financial wellbeing is a pillar of good health | Money & Life

Why financial wellbeing is a pillar of good health Much like exercise and eating well, your financial wellbeing is key to living a happy and healthy life. So what is financial wellbeing and how can you improve yours? Financial wellbeing is often overlooked as one of the pillars of good health, but it’s every bit as important as your physical, mental and emotional health. Poor financial health has been linked to a range of nasty side effects …

Sports lovers enjoy better financial fitness

Sports lovers enjoy better financial fitness If your golf clubs have been under wraps or your tennis racquet has been tucked away for some time, it could be worth dusting them off. Research by AMP found Australians who play sport regularly are 64% more likely to achieve their financial goals than those who don’t. With the weather warming up, plenty of us will be thinking about getting in better shape. That can mean heading outdoors …

Five tips for happy healthy ageing

Five tips for happy healthy ageing The best ways to sustain or improve physical, mental and financial wellbeing in your pre and post retirement years are sometimes the simplest. If you’re in or approaching retirement, you may be surprised to know when it comes to living a longer life and leading a healthier and more active lifestyle, the best methods are often easy tasks you can turn into everyday habits. As Australians have one of …